Tag: meditation
A Baltimore School Uses Meditation Rather Than Punishment
On average, kids spend most of their daytime in school making memories, friends and exploring the world. In this way, schools play a very important role in children’s character building and as well as...
How to Control Chronic Pain Using Breathing Techniques?
Medical specialists have shared a few beneficial breathing techniques to assist you to cope with chronic pain and relieve muscle tension, stress and anxiety. The variation in breathing that occurs when we’re in pain...
What is Meditation and How to Do It?
In simple words to explain the term meditation, it is a mental exercise that revolves around relaxation, focus, and awareness. Meditation is to the mind what exercise is to the body. It is not...
Versatile Health Advises to Remain Fit
Staying fit is the necessity of a happy and satisfied life. Being fit can aid you to feel more youthful, seem attractive, and prevent diseases. In this fast life, unfortunately, it can sometimes be...
