Tag: Fitness
8 Things That Could Happen If You Eat Too Much Meat
You must understand that every person’s dietary needs are different, but if you are noticing some of these symptoms, then it’s time to cut...
Foods That You Should Avoid Eating Before Exercise
What you eat determines what's become of your exercise, but sometimes what you don't eat can be just as significant. There’s an entire business...
5 Surprising Health Benefits of Sweating
To be honest, most of us avoid sweating and we also do our best to conceal it. Yet sweating is important to our health,...
The 10 Minutes Yoga Practice You Can Do Every Day
It is said that yoga isn't just good for your body; it's good for your soul. It looks like most people could avail from...
Bay Athletic’s Most Inspiring Story of the Year
Depression, Back pain, Miscarriages, Sleeping with CPAP machines, Diabetes, and Self-doubt. These are some of the battles that Bay Athletic Club honorees fought to...
Surprising News from the Medical World You Should Know
It is commonly said that the care is better than the cure. Luckily, we are in that era where medical science has progressed very...
Foods That are Destroying Your Kidneys
Kidneys perform a difficult task for our body as filtering and excreting the waste products in the bloodstream is just a start. Kidneys also...
A Mum Was Told She’s Too Fat to Have a Baby
36-yer-old mom Tasha Frampton from Farnborough was told she needed to severely lose weight, or lose her dream of getting pregnant. This was the...
Best Proven Ways to Avoid Wrinkles
There’s nothing strange to have wrinkles. A few facial lines can be charming and add tone to your face. But most of us would...
What are the Best Drinks for Losing Weight?
Drinks play a significant role in people’s health in terms of how much they weigh? Having a sound knowledge about the diet they consume...
