Tag: mental growth
A Baltimore School Uses Meditation Rather Than Punishment
On average, kids spend most of their daytime in school making memories, friends and exploring the world. In this way, schools play a very important role in children’s character building and as well as...
What is Meditation and How to Do It?
In simple words to explain the term meditation, it is a mental exercise that revolves around relaxation, focus, and awareness. Meditation is to the mind what exercise is to the body. It is not...