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A Baltimore School Uses Meditation Rather Than Punishment

A Baltimore School Uses Meditation Rather Than Punishment

On average, kids spend most of their daytime in school making memories, friends and exploring the world. In this way, schools play a very important role in children’s character building and as well as...
What is Meditation and How to Do It?

What is Meditation and How to Do It?

In simple words to explain the term meditation, it is a mental exercise that revolves around relaxation, focus, and awareness. Meditation is to the mind what exercise is to the body. It is not...