Tag: diet
Healthy Lifestyle Changes That Can Reduce the Risk of Diseases
Healthy lifestyle changes or choices are intimately associated with a meaningful proportion of morbidity and mortality rates caused by any diseases. Even without fancy personalized assistance, you can decrease your risk of potential illness...
What are the Best Anti-Acne Foods for a Clear Skin?
Acne is a skin problem that can cause various kinds of bumps to form on the surface of the skin. Acne is usually produced by hormonal changes in the body, so it’s most prevalent...
Foods That are Destroying Your Kidneys
Kidneys perform a difficult task for our body as filtering and excreting the waste products in the bloodstream is just a start. Kidneys also maintain the body’s overall fluid balance as well as release...
A Mum Was Told She’s Too Fat to Have a Baby
36-yer-old mom Tasha Frampton from Farnborough was told she needed to severely lose weight, or lose her dream of getting pregnant. This was the time when she was fully determined and ultimately, the miracle...
What are the Best Drinks for Losing Weight?
Drinks play a significant role in people’s health in terms of how much they weigh? Having a sound knowledge about the diet they consume can prevent them from overweight. In this article, we will...
Best Foods for Healthy Bones
A healthy skeletal structure is critical for us to perform our daily tasks well. From our teeth, ribs, backbone, legs, and arms, to the bones that make up our skull, we need them proper...
Best Foods for the People over the Age of 50
Our bodies start to break down as we age. In this age, activities that we once enjoyed become too hard and some of our favorite foods might not match with our body and age...
The Korean Weight Loss Diet: K-Pop Diet
The Korean Weight Loss Diet also referred to as the K-pop Diet, is a wholefood based diet inspired by traditional Korean food and favorite among East and West alike. It’s preferred as an efficient...
50-Year-Old Mum Swims in Icy Water to Sustain Youthful Looks
A Chinese woman revealed the secret of her evergreen beauty and fitness that retains her young look. 50-year-old mum swims in icy water to sustain youthful looks. Charming mum Liu Yelin stuns people when she tells...
ProLon Fasting Mimicking Diet! How does it work?
For many reasons, fasting is a top-notch debate in health and fitness issues. We all know how strong it’s linked with number of health benefits ranging from weight loss to getting in shape and...
