Tag: Yoga
Yoga for Weight Loss: 5 Poses to Get in Shape
It’s a shame that yoga is not a regular and considerable exercise for weight loss for most people. Not only can there be a cardio factor to a yoga practice, but the mindfulness that...
The 10 Minutes Yoga Practice You Can Do Every Day
It is said that yoga isn't just good for your body; it's good for your soul. It looks like most people could avail from a daily practice including everyone from kids to people who...
