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Homemade Facial Masks Recipes You Should Try Now

Homemade Facial Masks Recipes You Should Try Now

Our skin needs enough care and attention to remain healthy particularly in severe weather or environments. Face masks can be a good formula to treat your skin. It soothes skin, opens the pores and...

Best Foods for Healthy Bones

A healthy skeletal structure is critical for us to perform our daily tasks well. From our teeth, ribs, backbone, legs, and arms, to the bones that make up our skull, we need them proper...

Foods That You Can Eat and Not Gain Weight

Several foods can meet hunger desires without packing on the pounds and yes it is possible. The answer is to indulge in a meal that has a high satiety value, which explains how filling...

What Will Happen If You Start Eating 3 Eggs a Day?

Both the white and yolk of an egg are full of nutrients, proteins, vitamins, and minerals with the yolk also carrying cholesterol, fat-soluble vitamins, and vital fatty acids. Eggs are also an essential and...