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Some Useful Eye Exercises to Treat Eye Conditions and Improve Vision

Some Useful Eye Exercises to Treat Eye Conditions and Improve Vision

It's been centuries since people have been practicing eye exercises as a “natural” remedy for vision problems, including eyesight. However, there’s very limited reliable scientific proof proposing that eye exercises can improve vision. Though,...
5 Surprising Health Benefits of Sweating

5 Surprising Health Benefits of Sweating

To be honest, most of us avoid sweating and we also do our best to conceal it. Yet sweating is important to our health, just as it was for our ancestral humans. The strength...
How to Control Chronic Pain Using Breathing Techniques?

How to Control Chronic Pain Using Breathing Techniques?

Medical specialists have shared a few beneficial breathing techniques to assist you to cope with chronic pain and relieve muscle tension, stress and anxiety. The variation in breathing that occurs when we’re in pain...