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What Is Ayurveda and How Ayurvedic Medicine Works?

What Is Ayurveda and How Ayurvedic Medicine Works?

Ayurveda is a technique that is practiced in Indo-Pak subcontinent for thousands of years. It takes a holistic and personalized strategy, nursing the whole person, and giving a different evaluation of every person. The...
The 10 Minutes Yoga Practice You Can Do Every Day

The 10 Minutes Yoga Practice You Can Do Every Day

It is said that yoga isn't just good for your body; it's good for your soul. It looks like most people could avail from a daily practice including everyone from kids to people who...
A Baltimore School Uses Meditation Rather Than Punishment

A Baltimore School Uses Meditation Rather Than Punishment

On average, kids spend most of their daytime in school making memories, friends and exploring the world. In this way, schools play a very important role in children’s character building and as well as...
A Retired Couple Travels the World in Their House Truck

A Retired Couple Travels the World in Their House Truck

How much space do we need to be happy and satisfied? Most of the people want to live in a big villa or a mansion. But to some people, happiness and self-satisfaction are much...
Bay Athletics’ Most Inspiring Story of the Year

Bay Athletic’s Most Inspiring Story of the Year

Depression, Back pain, Miscarriages, Sleeping with CPAP machines, Diabetes, and Self-doubt. These are some of the battles that Bay Athletic Club honorees fought to win the Bay Athletic's most inspiring story of the year...

How Hustle Culture is Destroying Your Health?

Devotion to long hours of labor to gain victory has been greatly appreciated, but is this trend becoming lethal and obstructing for entrepreneurial purposes? It is an evergreen debate on how hustle culture is...

Things You Need to Know about Anxiety Disorder and Treatment

Our body’s natural response to stress is called anxiety. It’s a sense of fear or dreads about what’s to come or what's gonna happen next in a critical situation like the first day of...

How Pets Improve Mental Health and Lower Stress?

Pet owners will admit the fact that spending time with their favorite animal friend enhances mood and how pets improve mental health and lower stress? Several studies have reported certain credentials from people living with...