Tag: Gym
8 Things That Could Happen If You Eat Too Much Meat
You must understand that every person’s dietary needs are different, but if you are noticing some of these symptoms, then it’s time to cut back on meat. We all have heard mixed opinions on...
Foods That You Should Avoid Eating Before Exercise
What you eat determines what's become of your exercise, but sometimes what you don't eat can be just as significant. There’s an entire business built around hydrating and fueling up for workouts. But you...
From Drug Addict to Power Lifting: Inspiring Story of Julius Maddox
You will not see many athletes in the powerlifting community who have had to overcome obstacles like bench pressing. A Kentuckian pal set two world records in 2019 that included a 744-pound raw bench...
Best Exercises for Back Pain You Can Do Anywhere
According to modern research, about 80% of the American population experiences lower back pain at least once in their life. The worst part is, it’s a kind of disturbing pain that can be difficult...
An Old Man Trolled Weightlifters at Muscle Beach
Kenneth Leverich also is known as “Kenny” is a former Junior Olympic Weightlifter and SoCal Crossfit contestant. He decided to prank weightlifters and bodybuilders at the famous gym on the beach in Venice, California....
How to Lose Weight Quickly through Beauty Treatments
Whenever we meet the necessity of losing weight, we come up with an idea of hitting a gym, renewing yoga membership, and counting the calories in our daily intake. But sometimes we all need...
How to Remain Fit if you are Over the Age of 40?
Growing older is inevitable, feeling older is an option. It feels you’ve quickly doubled in an age when you turn 40. Issues like pains and strains become more common, you start conceiving irritating thoughts...
Simple Trick to Increase Confidence, Motivation, and Success
It’s hard to be productive when you don’t have the energy, and without maximizing your energy, the possibilities of success also decrease significantly. Now, that’s a lot easier to say than do as tough...
How to Lose Weight without Exercising?
Big news, exercise haters! You don’t need to pump hard at the gym for hours to lose weight. Diet specialist Terri-Ann Nunns says consuming extra calories is as easy as modifying your habits. So...
How to Get in Shape? A Little Bit Can Go a Long Way!
A busy schedule makes it easy to skip exercising, but that doesn’t free you from prioritizing health and striving to take care of yourself. So you want to know how to get in shape?
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