Tag: stress
What Is Ayurveda and How Ayurvedic Medicine Works?
Ayurveda is a technique that is practiced in Indo-Pak subcontinent for thousands of years. It takes a holistic and personalized strategy, nursing the whole person, and giving a different evaluation of every person. The...
The 10 Minutes Yoga Practice You Can Do Every Day
It is said that yoga isn't just good for your body; it's good for your soul. It looks like most people could avail from a daily practice including everyone from kids to people who...
How Hustle Culture is Destroying Your Health?
Devotion to long hours of labor to gain victory has been greatly appreciated, but is this trend becoming lethal and obstructing for entrepreneurial purposes? It is an evergreen debate on how hustle culture is...
Things You Need to Know about Anxiety Disorder and Treatment
Our body’s natural response to stress is called anxiety. It’s a sense of fear or dreads about what’s to come or what's gonna happen next in a critical situation like the first day of...
How Pets Improve Mental Health and Lower Stress?
Pet owners will admit the fact that spending time with their favorite animal friend enhances mood and how pets improve mental health and lower stress?
Several studies have reported certain credentials from people living with...
Productivity Tips for Lazy People
In everyday life, little changes can often lead to more lasting results, but those may take time and self-discipline. It looks as easy to adopt changes as reading this productivity article. But it is...